COUNSELLING IN BALLARAT

Counselling is seamlessly integrated within Intrinsic Healthcare, serving as a cornerstone for holistic wellbeing. This personalised service is designed to offer you a safe and confidential space to explore and navigate life’s challenges. At Intrinsic Healthcare, Simone draws upon her diverse knowledge in health psychology, ensuring that counselling becomes an integral component of your comprehensive healthcare.

Counselling provides a safe and non-judgmental environment for you to openly express your thoughts and concerns. Together, we collaboratively work to understand and address a wide range of personal, emotional, and psychological issues. The goal of counselling sessions is to help you gain insights into your thoughts, emotions, and behaviours, providing guidance and tools to manage and overcome challenges. Through this process, you develop a deeper understanding of yourself, cope with stress, manage emotions, and develop strategies for positive change.

Registered with the Australian Counselling Association (ACA), Simone’s approach involves utilising evidence-based practices and a diverse range of therapeutic techniques, including Cognitive Behavioural Therapy, Person-Centred Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Mindfulness, Behaviour Change, and Narrative Therapy. These therapies align naturally with the Intrinsic Healthcare philosophy, addressing not only physical health but also the emotional and psychological aspects of your wellbeing.

In the context of Intrinsic Healthcare, counselling stands as a vital component of our holistic approach to health, recognising the interconnectedness of mental, emotional, and physical wellbeing. It’s a collaborative and empowering journey that supports you in navigating life’s complexities and working towards positive and meaningful changes.